Thursday, May 19, 2016

Review: Fast Metabolism Food Rx by Haylie Pomroy

Disclosure: Special thanks to Blogging for Books for sponsoring this post. 

It's that time of year again - time to shed those extra winter pounds and get ready for swimsuit season! If you've ever followed the The Fast Metabolism Diet by Haylie Pomroy, you'll want to pick up this her latest book: Fast Metabolism Food Rx.

The Fast Metabolism Diet fits my anti-dieting stance, despite the title: it offers useful information and a plan for recharging and reprogramming your regular, healthy diet. Author Haylie Pomroy has spent more than 17 years helping people transform their diets.With clinic locations in Beverly Hills, Burbank and Irvine, and Fort Collins, she has a Hollywood-style client list, including celebrities such as Jennifer Lopez, Reese Witherspoon and Cher. She's also a registered wellness consultant and certified holistic counselor.

In her latest book, Pomroy shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. She provides targeted eating plans that can help you get your body back on track.

Pomroy also open up about her personal story for the first time, sharing exactly how her methods and philosophies saved her life and helped her thrive. For decades now, these same food therapies have provided profound clinical results in her clinics where she’s helped thousands of others.

The Fast Metabolism Food Rx Book includes:
  • 7 powerful prescriptions to feed your body back to health
  • Self-discovery zones to help you determine what your body is telling you
  • Effective principles to assist you in restoring your health
  • Delicious recipes, Foundational, and Power Food Lists designed for targeted repair
  • Helpful tips on how to assemble your “Dream Team of Professionals”

If you’re suffering from GI troubles, fatigue, out-of-whack hormones, mood and cognition difficulties, elevated cholesterol, blood-sugar control problems, or an autoimmune issue, Fast Metabolism Food Rx has the solution for you. Check it out today at your local library or independent bookstore.
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