Saturday, February 20, 2016


Special thanks to Blogging for Books for sponsoring this post. 

“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount, and daily living is about abundance. It’s a life in which work is purposeful; friendships are deep and plentiful; and there’s a daily sense of richness or overflowing joy. But since there’s no one-size-fits all definition for a wellthy existence, I hope this book will serve as a guide to help you embark on your own personal journey that is both unique and meaningful.”

Wellth by Jason Wachob

Does the above quote resonate with you? I personally am always working towards that elusive Wellthy lifestyle. It's not about working to obtain more material goods, but creating a lifestyle that is filled with wellness, friendships, and joy.

Here's a guide that will help you get there: Wellth: HOW I LEARNED TO BUILD A LIFE, NOT A RÉSUMÉ By JASON WACHOBJASON. Wachob is the Founder and CEO of mindbodygreen, the leading independent media company dedicated to health and happiness with 15 million monthly unique visitors. In this his first book, Wachob, redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth. Wellth is all about working towards a lifestyle that incorporates healthy eating, exercise, fulfilling work, spirituality, laughter, exploration, love, and connection, the keystones of happiness, IMHO.

This tome is part memoir and and part advice/self-help. Wachob offers guidelines for working towards a truly ‘wellthy’ lifestyle. He blends his experience and personal story with exclusive material from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), He shares ways to embrace this new movement and develop richer, fuller, happier, healthier, and more meaningful lives.

You can find Wellth: HOW I LEARNED TO BUILD A LIFE, NOT A RÉSUMÉ By JASON WACHOBJASON on or at your local, independent bookseller today and get started on your path to wellth, too. 

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