Wednesday, April 9, 2014

Losing Weight with Muay Thai Training in Thailand #spon

For many years, Muay Thai has been a great solution for anyone looking to not only improve health but also to increase strength. Muay Thai helps build strong stamina, helps you lose weight, increases self esteem, and  gives confidence while teaching useful self defense skills.

Muay Thai is a form kick boxing and a traditional martial art sport from Thailand. For those wanting to lose weight, Muay Thai is an extremely useful weight loss method. Many people believe that Muay Thai can reduce body weight  in short time. For both women and men, Muay Thai kick boxing is perfect treatment for losing weight in a natural way while also serving as a great way to gain self defense skills.
File:Muay Thai Sitsiam Camp.jpg
Taking a Muay Thai training course in Thailand, where the martial art was born, is one of the best ways to learn the art in a short period of time. You can learn more about one of the more famous schools in Phuket Suwit Muay Thai , at Training at Suwit Muay Thai consists of healthy conditioning, including jogging, running, skipping rope and stretching. 

In Muay Thai, people learn an actual fighting technique. Along the way, participants inevitably lose weight and gain strength, too. In fact, it's one of the most effective and efficient treatments for gaining muscle tone while losing weight.  

Disclosure: I received editorial compensation for this post. 


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  2. Muay Thai is more than only a game. It's more than a military workmanship. To realize this workmanship we need to discover a foundation or a school which is fitted out with a mass of hardware including: Boxing Gloves, Focus Mitts, Thai Pads, Jump Ropes, Sit-up Mats, Exercise balls, Hand Weights, Loose weights and iron weights. Boxing in Connecticut

  3. There is also an element of grappling in muay thai referred to as the clinch. Very different from the grappling techniques used in Brazilian jiu jitsu, clinch maneuvers are used to set up knee and elbow strikes or to throw your opponent to the ground. chelmsford muay thai