Friday, May 31, 2013

Thought for the Day: En la vida, hay 2 cosas che te muevan: tus suneos y el agua.

When I was in Mexico this past spring, I snapped a picture of this quote on my water bottle:

Translation: In life, there are two things that get you moving: your dreams and water.

I've always been a dreamer, so I've got the dreams part down but...I drink A LOT of tea and very little water. 

Do you know that water makes up 60% of your body weight???

Starting today, I'm going for the recommended 8 glasses of water per day. 

How much water do you drink every day?

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1 comment:

  1. I actually should be drinking more, and with this heat we are experiencing here in Maine it's been about 4 20oz bottles, so not too bad!