Author Haylie Pomroy has spent more than 17 years helping people transform their diets. With clinic locations in Beverly Hills, Burbank and Irvine, and Fort Collins, she has a Hollywood-style client list, including celebrities such as Jennifer Lopez, Reese Witherspoon and Cher. She's also a registered wellness consultant and certified holistic counselor.
And so I chose some of Haylie's recipes and invited some of my friends and family over to take a look and test out some new appetizers and dishes. I chose recipes from all phases of the three phase plan. (Here's a little bit more about the science behind it all).
|Seedless watermelon make this recipe even easier|
We all shared our spring health resolutions, trying to keep the focus on the positive. My resolution is to continue riding my bike to work as long as the weather agrees, and to keep up with my weekly Yin Yoga.